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Kristine Thomason

PS Contributor

Kristine Thomason is a lifestyle writer and editor based in Southern California. Previously, she was the health and fitness director at mindbodygreen, and the fitness and wellness editor at Women’s Health. Kristine's work has also appeared in PS, Travel + Leisure, Men's Health, Health, and Refinery29, among others. She holds a bachelor's degree from New York University where she studied journalism, psychology, and creative writing. She is also a NASM-certified personal trainer and corrective exercise specialist.

https://www.kristinethomason.com/

Latest Posts From Kristine

The Real Reason the Paralympics and Olympics Logos Are Different

Sep 5, 2024

The Real Reason the Paralympics and Olympics Logos Are Different

The Olympic rings are unmistakably iconic, as recognizable as the Nike swoosh or golden arches.

The Paralympics and Special Olympics Are Not the Same. The Distinction Matters.

Sep 5, 2024

The Paralympics and Special Olympics Are Not the Same. The Distinction Matters.

Scroll through a few posts on the Paralympics' social media pages and you might notice some interesting discourse in the comment section.

Why Do Some Paralympians Wear Eye Masks During Competition?

Sep 5, 2024

Why Do Some Paralympians Wear Eye Masks During Competition?

While attending the Paralympic track events this week in Paris, I couldn't help but clock that some of the runners' uniforms included an eye covering, some of which almost looked like a sleep mask or blindfold.

Why I Planned a "Solorette" Before My Wedding

Sep 4, 2024

Why I Planned a "Solorette" Before My Wedding

Planning a wedding feels a lot like taking a trip to a faraway destination.

The Best Upper-Body Dumbbell Exercises to Elevate Arm Day

Jul 26, 2024

The Best Upper-Body Dumbbell Exercises to Elevate Arm Day

While abs and glutes workouts may get a bit more attention on social media these days, it's equally important to show your upper body some love.

Paris Promised to Make the Olympics Accessible. What Do Disabled Fans Think?

Jul 18, 2024

Paris Promised to Make the Olympics Accessible. What Do Disabled Fans Think?

With the Paris Summer Olympics just weeks away, athletes and fans alike are buzzing with excitement, anticipation, and — for the estimated 350,000 attendees with disabilities — concern.

I Tried Contrast Therapy, and It Was Better Than a Cup of Coffee

Jul 12, 2024

I Tried Contrast Therapy, and It Was Better Than a Cup of Coffee

When I say "check into a private suite", what image comes to your mind?

For Many Breast Cancer Patients, Scanxiety Is More Serious Than You Think

Jun 20, 2024

For Many Breast Cancer Patients, Scanxiety Is More Serious Than You Think

When Ali Heitz arrived at the hospital for her check-up scan, exactly one year post-breast cancer diagnosis, she thought she was prepared.

I Worked Out at a Super-Exclusive "Influencer Gym" — and It Was Shockingly Empowering

Jun 17, 2024

I Worked Out at a Super-Exclusive "Influencer Gym" — and It Was Shockingly Empowering

If you've spent any time on the wellness side of TikTok, you've probably seen videos of celebrities and fitness influencers working out in a beautiful gym with all the workout equipment a fitness lover could dream of, a trendy black color scheme, and truly impeccable lighting.

The Lawn Mower Exercise Is the Key to Stronger Shoulders

May 29, 2024

The Lawn Mower Exercise Is the Key to Stronger Shoulders

Have you ever tried the lawn mower exercise?

I Swapped Coffee With Cold Plunges For a Month — Here's What Actually Happened

May 13, 2024

I Swapped Coffee With Cold Plunges For a Month — Here's What Actually Happened

I'm sitting in a tub of 38 degree water, on an uncharacteristically chilly day in Southern California, doing my best to steady my breathing, and questioning all of my life choices.

This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs

Apr 12, 2024

This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs

Planks are a quintessential bodyweight exercise you can do any time, anywhere.