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Self-Care
Self-Care
Aug 15, 2024
Set the Tone For a Good Day Using One (or All) of These Positive Affirmations
The morning is an important time for your mental health.
Self-Care
Aug 15, 2024
57 Gratitude-Journal Prompts That Will Help You Find the Good Every Day
It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can benefit both your mental and physical health.
Self-Care
Jul 23, 2024
Why Does Crying in the Shower Feel So Damn Good?
Hot take: if there's anything that feels as good as feeling good, it's crying in the shower.
Self-Care
Jun 21, 2024
Brushing Your Teeth Is Self-Care, Too — Here’s How to Upgrade Your Routine
When you think of self-care, practices like ice rolling, hair masking, meditation, and journaling are what traditionally come to mind.
Advertiser Content From Oral-B
Self-Care
Jun 21, 2024
Ancestral Wood Therapy Is My New Summer Body Self-Care Routine
This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals.
Self-Care
Jun 13, 2024
The Key to Smelling Fresh All Day Long? This Whole-Body Deodorant
We've all been there.
Advertiser Content From Secret
Self-Care
Jun 12, 2024
14 Self-Care Products to Help You Relax More
We already know that self-care is essential to our happiness, but in the midst of juggling so many other things — like work commitments, relationships, and even fitness routines — we don't always prioritize it in the way that we should.
Self-Care
Jun 5, 2024
I "Treated" Myself Once Every Day For a Week
There's a name for when you indulge in small and affordable pleasures, like having a pastry with your coffee.
Self-Care
Jun 4, 2024
How Puzzles Can Help You Practice Mindfulness, According to a Psychologist
For as long as I can remember, my household has been preoccupied with puzzles.
Self-Care
Jun 4, 2024
38 Simple Ideas For Taking Care of Yourself When You Need It Most
The best way to be able to care for others is to start with caring for yourself.
Self-Care
Jun 4, 2024
Everyone Could Benefit From This "Self-Care For Latinas" Book
Raquel Reichard has been a voice in Latine media for more than 10 years.
Self-Care
Jun 3, 2024
Why Am I Obsessed With Sitting in My Car For Long Periods of Time?
There's something therapeutic about sitting in my car.
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