Self-Care

Set the Tone For a Good Day Using One (or All) of These Positive Affirmations
Self-Care
Aug 15, 2024

Set the Tone For a Good Day Using One (or All) of These Positive Affirmations

The morning is an important time for your mental health.

57 Gratitude-Journal Prompts That Will Help You Find the Good Every Day
Self-Care
Aug 15, 2024

57 Gratitude-Journal Prompts That Will Help You Find the Good Every Day

It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can benefit both your mental and physical health.

Why Does Crying in the Shower Feel So Damn Good?
Self-Care
Jul 23, 2024

Why Does Crying in the Shower Feel So Damn Good?

Hot take: if there's anything that feels as good as feeling good, it's crying in the shower.

Brushing Your Teeth Is Self-Care, Too — Here’s How to Upgrade Your Routine
Self-Care
Jun 21, 2024

Brushing Your Teeth Is Self-Care, Too — Here’s How to Upgrade Your Routine

When you think of self-care, practices like ice rolling, hair masking, meditation, and journaling are what traditionally come to mind.

Advertiser Content From Oral-B
Ancestral Wood Therapy Is My New Summer Body Self-Care Routine
Self-Care
Jun 21, 2024

Ancestral Wood Therapy Is My New Summer Body Self-Care Routine

This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals.

The Key to Smelling Fresh All Day Long? This Whole-Body Deodorant
Self-Care
Jun 13, 2024

The Key to Smelling Fresh All Day Long? This Whole-Body Deodorant

We've all been there.

Advertiser Content From Secret
14 Self-Care Products to Help You Relax More
Self-Care
Jun 12, 2024

14 Self-Care Products to Help You Relax More

We already know that self-care is essential to our happiness, but in the midst of juggling so many other things — like work commitments, relationships, and even fitness routines — we don't always prioritize it in the way that we should.

I "Treated" Myself Once Every Day For a Week
Self-Care
Jun 5, 2024

I "Treated" Myself Once Every Day For a Week

There's a name for when you indulge in small and affordable pleasures, like having a pastry with your coffee.

How Puzzles Can Help You Practice Mindfulness, According to a Psychologist
Self-Care
Jun 4, 2024

How Puzzles Can Help You Practice Mindfulness, According to a Psychologist

For as long as I can remember, my household has been preoccupied with puzzles.

38 Simple Ideas For Taking Care of Yourself When You Need It Most
Self-Care
Jun 4, 2024

38 Simple Ideas For Taking Care of Yourself When You Need It Most

The best way to be able to care for others is to start with caring for yourself.

Everyone Could Benefit From This "Self-Care For Latinas" Book
Self-Care
Jun 4, 2024

Everyone Could Benefit From This "Self-Care For Latinas" Book

Raquel Reichard has been a voice in Latine media for more than 10 years.

Why Am I Obsessed With Sitting in My Car For Long Periods of Time?
Self-Care
Jun 3, 2024

Why Am I Obsessed With Sitting in My Car For Long Periods of Time?

There's something therapeutic about sitting in my car.

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