Healthy Living

The Carnivore Diet Is Dividing TikTok

Sep 6, 2024

The Carnivore Diet Is Dividing TikTok

The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating only animal products, primarily meat.

How to Become Vegan and Stick to It, According to RDs

Sep 6, 2024

How to Become Vegan and Stick to It, According to RDs

Adopting a vegan lifestyle can be an incredibly rewarding journey, offering numerous health benefits and promoting a more sustainable and compassionate way of life.

Shop the Best Products From PS's Sleep Collection at Walmart

Sep 5, 2024

Shop the Best Products From PS's Sleep Collection at Walmart

We're all looking for ways to better optimize our sleep quality, whether that's with cozy bedding essentials, sleep supplements, or even just a more regimented nighttime routine.

Venus Williams’s Preventative Wellness Routine Includes Dance Classes and Self-Care

Sep 5, 2024

Venus Williams’s Preventative Wellness Routine Includes Dance Classes and Self-Care

Venus Williams stays ready.

What Are Probiotics? Plus, How to Get More of the Good Bacteria

Sep 4, 2024

What Are Probiotics? Plus, How to Get More of the Good Bacteria

If you're just now grasping how important your gut is is for your overall health, you're not alone.

TikTok Is Obsessed With Hormone Balancing. Is It Legit?

Sep 3, 2024

TikTok Is Obsessed With Hormone Balancing. Is It Legit?

Over the last few years, TikTok has become an infinite source of hacks designed to simplify your life.

Can the Flu Shot Make You Sick? We Asked the Experts

Sep 3, 2024

Can the Flu Shot Make You Sick? We Asked the Experts

With a flu season on the horizon, it's important to protect yourself and your immune system from serious infection.

Why Does Crying Give You a Headache? Experts Weigh In

Aug 27, 2024

Why Does Crying Give You a Headache? Experts Weigh In

There's something so cathartic about a good cry session.

15 Best Vegan Protein Powders, According to Editors and Reviews

Aug 27, 2024

15 Best Vegan Protein Powders, According to Editors and Reviews

Just because you eat plant-based, doesn't mean you can't get plenty of protein.

How Much Protein Is Actually in an Egg?

Aug 23, 2024

How Much Protein Is Actually in an Egg?

Eggs are one of nature's best, protein-packed gifts to us: they're delicious, cheap, and versatile, making them a healthy option for breakfast and beyond.

Do Collagen Supplements Actually Work? Here's What Experts Say

Aug 23, 2024

Do Collagen Supplements Actually Work? Here's What Experts Say

In the past year, I've seen various brands of collagen powder popping up all over my Instagram feed.

How Often Should We Be Getting COVID Vaccines?

Aug 23, 2024

How Often Should We Be Getting COVID Vaccines?

Getting the flu shot has become an annual tradition for many of us as a way of getting yearly protection from one of the most common infectious diseases.