Dance

"DWTS" Alum Lindsay Arnold Wants You to "Dig Deep" For This 30-Minute Cardio Circuit

20 hours ago

"DWTS" Alum Lindsay Arnold Wants You to "Dig Deep" For This 30-Minute Cardio Circuit

When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet fun work.

Kick Off Spooky Season With This Haunted HIIT Dance Workout

Sep 6, 2024

Kick Off Spooky Season With This Haunted HIIT Dance Workout

Whether you believe spooky season starts as soon as Labor Day is done or you prefer to wait longer to start pulling together your DIY Halloween costume, you're sure to get a kick out of this ghoulishly fun workout.

Try This 10-Minute Soca-Inspired Workout From Selena Watkins

Sep 1, 2024

Try This 10-Minute Soca-Inspired Workout From Selena Watkins

If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout.

The 7 Best Dance Movies Streaming on Netflix

Aug 23, 2024

The 7 Best Dance Movies Streaming on Netflix

Even if you have two left feet (or are still perfecting and managing TikTok dance challenges), it's hard not to enjoy a fun dance movie.

The Breaking Stories We Should Be Talking About

Aug 14, 2024

The Breaking Stories We Should Be Talking About

"The attention on Breaking may seem negative right now but we literally have an open mic so what are we gonna do with it," B-girl Logistx, aka Logan Edra, one of the dancers who represented Team USA at the Paris Olympic Games, posted on her Instagram on Aug. 13.

Team USA Artistic Swimming's Underwater Moonwalk Was Even Harder Than It Looked

Aug 13, 2024

Team USA Artistic Swimming's Underwater Moonwalk Was Even Harder Than It Looked

One of the most wow-worthy moments of the Olympic Games in Paris came during one of Team USA Artistic Swimming's performance.

This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

Aug 11, 2024

This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares.

Low Pay, Long Hours, and Mandated Hair Extensions: The True Cost of Being an NBA Dancer

Aug 5, 2024

Low Pay, Long Hours, and Mandated Hair Extensions: The True Cost of Being an NBA Dancer

Lauren Herington was 19 years old when she learned that she'd been selected to be a NBA dancer for the Milwaukee Bucks 2013-14 season.

Lance Bass Reflects On His Iconic NSYNC Dance Moves 24 Years Later

Aug 2, 2024

Lance Bass Reflects On His Iconic NSYNC Dance Moves 24 Years Later

If you ever get the chance to learn the "Bye Bye Bye" choreography alongside former members of NSYNC, just say yes.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

Latin Dance Nights Are Helping Me Reconnect to a Time-Honored Tradition

Jul 11, 2024

Latin Dance Nights Are Helping Me Reconnect to a Time-Honored Tradition

Ask anybody from New York, and they'll tell you that summers in the city are special.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.